“Somewhere between the fact we know, and the anxiety we feel is the reality we live.” 

– Mamie Elizabeth Till-Mobley.


Counseling Specialties

Anxiety  and Depression   *  Trauma and Complex Trauma / PTSD  *  Stress and Life Management * Grief and Bereavement *  Parenting and Family Stressors *  Communication and Coping Skills Development  *  Assertiveness / Relationship Skills * Phase of Life Transitions  *


Each of our therapists has a range of technical skills they pull from to use the most appropriate resources based on individuals needs and preferences.  Cognitive based therapies with a humanistic, person centered approach integrating many elements of mind body modalities are  typically used in treatment to foster positive changes to enhance your life, your and well-being.